In my focus on ‘high performance,’ my coaching covers the following areas:
Dealing with overwhelm
Focus
Time management
Developing new habits
Mindset
DiSC
Managing FEAR
Training, professional development
Goal setting
Accountability
We have grown, and as a business owner, I have grown in strength. (Letitia Randell, LRPM)
Resilience in a relentless environment – my webinar addresses the pressures on business owners and how the focus should be on recharging and not enduring
Katie Washbourne, HR Manager & EA at Barenbrug, shares how coaching has impacted the team’s performance
We have achieved revenue and profit growth since engaging with our coach. Our business has grown and our aims and objectives have become crystal clear. (Jane Francis, Home Instead Cambridge)
My thoughts on being the boss - Phil Budd
From the outside looking in: the personal costs of being a business owner
Being the boss is pretty awesome, right?
You can take a lunch break whenever you want, you answer to no-one, and you can give yourself a pay rise anytime you like. Now that’s a job I want!
How often have you heard this and thought – “If you only knew!”
The sleepless nights, the debt, the responsibility, not to mention the pressure of putting on a brave face and pretending everything is going great.
It’s a dark secret that thousands, if not millions, of business owners, are keeping and it’s usually considered a taboo subject because no-one wants to discuss their vulnerabilities or demonstrate weakness.
However, you’re not alone. You’re not the only one feeling this way.
According to a recent study by the National Institute of Mental Health, 72% of entrepreneurs are directly or indirectly affected by mental health issues than just 48% of non-entrepreneurs.
Covid-19 has had a significant impact on everyone’s lives, and business owners are far from immune. Despite government funding for certain sectors, the economy is precarious, and business owners are frazzled.
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Top tips
I am always recommending books and podcasts to clients, as a great way to accelerate their progress in reaching their goals from coaching.
If you are particularly interested in understanding high performance in business then take a look at:
The 7 Habits of a High Performing People – Steven Covey
Atomic Habits – James Clear
Seven Strategies for Wealth and Happiness – Jim Rohn
What Got You Here, Won’t Get You There – Marshall Goldsmith
Triggers – Marshall Goldsmith
Non Violent Communication- Marshall Rosenberg